The Divine Office
Seven times a day I praise You for the justice of your judgments. - Psalm 118: 164
In the life of the Christian, the day is punctuated by set times of prayer. There are seven in total, reflecting the ancient and biblical understanding of the number seven as a sign of completion and perfection. This cycle of prayer is known as the Divine Office, and can be thought of as an ongoing conversation of prayer between God and humankind that has continued uninterrupted for centuries.
The Divine Office forms the foundation of the life of monasteries, so much so that no fewer than twenty chapters of the Holy Rule of St Benedict are dedicated to it. For lay people, living and working in the world, praying all seven offices each day may be a challenge, and it might be that we manage only one or two offices as part of our morning and evening prayers, but each time we pray the Office, we enter into this conversation, if only for a time, along with the saints who have gone before us throughout the ages, and with our sisters and brothers in Christ around the world. In this way, through regular prayer, we strengthen our communion with God and each other.
Since earliest times, Christians have marked the new day with the going down of the sun. This is an inheritance from the Old Covenant which continues to our own day. As darkness begins to fall and the current day draws to a close, we turn our hearts with expectation to the Christ Who is to come, scattering the darkness with his radiant light.
Every evening, Christians greet the liturgical celebration of the coming day with the office of Vespers, which forms the main evening offering of worship.
This takes the form of the singing of a number of psalms, which vary from one day to the next. Each of the psalms is introduced and concluded with a short antiphon, which is related to the feast, saint, or mystery being celebrated. We then sing a hymn proper to the feast or season. Also included in Vespers are various prayers and responsories, as well as the hymn Phos Hilaron, which is one of the most ancient of Christian hymns in continuous use, dating to at least the 3rd century.
O joyous Light of the holy glory
of the Father immortal, celestial, holy, and blessed; O Jesus Christ.
Now that we have come to the setting of the sun
and behold the light of evening,
we praise God, Father, Son and Holy Spirit.
For it is right at all times to worship You with holy voices,
O Son of God, Giver of Life.
Therefore all the world glorifies You! Amen.
The other pivotal office of the day comes at sunrise. In the office of Lauds, we give praise to our Creator for the gift of the new day and for all of his goodness. This office of morning praise takes its name from the psalms of praise that are sung at every celebration of this office. These and other psalms are begun and ended with the same festal or seasonal antiphons that were used at Vespers of the preceding evening.
A distinctive part of Lauds is the singing of a biblical canticle, which varies from one day to the next.
Sunday: Benedicite, omnia opera Domini
(A Song of Creation) - Daniel 3: 57-88
Monday: Cantemus Domino
(The Song of Moses & Miriam) - Exodus 15: 1-16
Tuesday: Audite caeli
(The Song of Moses) - Deuteronomy 32: 1-11
Wednesday: Exultavit cor meum in Domino
(The Song of Hannah) - 1st Kingdoms 2: 1-10
Thursday: Domine, audivi auditionem tuam et timui
(The Song of Habakkuk) - Habakkuk 3: 2-11
Friday: Anima mea desideravit te in nocte
(The Song of Isaiah) - Isaiah 26: 9-19
Saturday: Clamavi de tribulatione mea ad Dominum
(The Song of Jonah) - Jonah 2: 3-10
Together, Vespers and Lauds mirror the evening and morning raising of incense in the Temple in Jerusalem under the Old Covenant.
The Little Hours
The little hours are short offices of psalms and prayers that are prayed during daylight hours. They are named after the times of day that they are customarily prayed.
Prime - The First Hour, being sunrise, but standardised at approximately 6am.
Terce - The Third Hour, being 9am.
Sext - The Sixth Hour, being noon.
None - The Ninth Hour, being 3pm.
Together with Compline, these form ideal prayers to be said throughout the day individually or as a group, or as a family at home.
'When the day is over, the vendor sits down and counts his profits; but the worker of virtue does so when the psalmody is over.'
- St John Climacus
Compline is the final office of the day, prayed immediately before retiring to bed. For this reason, it is largely unvarying, with the psalms and prayers being the same from day to day. In the office of Compline, we turn our minds to our rest, asking for God's protection, both during our rest in the coming night and also as we prepare to take our final rest in the grave, as we await the resurrection.
In peace in the same place I will lie down and sleep, because You alone, O Lord, make me live in hope. - Psalm 4: 9
In monastic houses, in keeping with St Benedict's Rule, strict silence is kept from the end of Compline until morning.
Here is a video of Sister Barbara from our Bethany community in France, singing the Salve Regina, the final antiphon sung to the Mother of God at the end of Compline: